Self Defence courses for you!

Would you like to feel safer when walking home at night? Or perhaps you're interested in learning some practical self-defence concepts? Our Self Defence courses are perfect for anyone and everyone who wants to feel more confident and prepared in potentially dangerous situations.

Over the course of two days or 8 weeks, you'll learn close quarter combat concepts and Defence for the most common attacks, including break away concepts. Our experienced and qualified instructors will give you the skills and knowledge you need to defend yourself effectively. Best of all, our Self Defence courses are BMABA Approved, so you can be sure you're learning from the best.

Why not sign up today and give yourself the peace of mind that comes with knowing you have the skills to defend yourself? We guarantee you won't regret it!

What's Included?

→ Fun and friendly atmosphere
→ Professional Instruction
→ Improved Awareness and Observation Skills
→ Defence against today’s Most Common Attacks to Men & Women
→ Edged Weapons Defence
→ Fitness
→ How to remain legal
→ Scenario Replication

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We practise traditional Okinawan Goju Ryu, which focuses on effective close quarters fighting. We enjoy tournaments but believe that the true heart of karate is self-defence.





North Avenue Location

United Reformed Church,
North Avenue,
Chelmsford, CM1 2AL
Phone: 01245 330931

Keene Hall Location

Keene Hall,
Watchhouse Road,
Galleywood, CM2 8PT
Phone: 07884 118916

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