Grading Kihon Techniques (Basics)

Kihon (Basics)

Kihon stands for basics. Good basics are the foundation of your karate and our training stresses their importance. By continuously practising the basics stances, kicks, punches and blocks correctly.

The bedrock of your karate journey is built upon a solid understanding of these basics, and our training is dedicated to emphasizing their significance.

Student Grading - Kids Practicing Basics
Black & Brown Belt Training - Seniors Practicing Kihon (Basics)
Student Grading - Kids Practicing Basics
Student Grading - Kids Practicing Basics


We practise traditional Okinawan Goju Ryu, which focuses on effective close quarters fighting. We enjoy tournaments but believe that the true heart of karate is self-defence.

North Avenue Location

United Reformed Church,
North Avenue,
Chelmsford, CM1 2AL
Phone: 01245 330931

Keene Hall Location

Keene Hall,
Watchhouse Road,
Galleywood, CM2 8PT
Phone: 07884 118916