We perform both structured sparring and free sparring to help build confidence in a combat situation and practice the techniques learnt in class. We also practice tournament rules kumite for competition.

Danika Neal - National Tournament
Daniel King National Tournament
Cobie Neal - National Tournament
Emily King - National Tournament

About Us

We practise traditional Okinawan Goju Ryu, which focuses on effective close-quarters fighting. We enjoy tournaments, but believe that the true heart of karate is self defence.