Self Defence Courses


Whilst all of our classes have Self Defnce techniques built into the regular classes. Chelmsford Karate also run regular Self Defence Courses throughout the year. 

These courses are designed to provide you with the knowledge and skills to effectively defend yourself. No previous experience is required.

We also provided self defence courses to companies and organizations. For more information on this please don't hesitate in getting touch. Email:


Womens Self Defence Courses

If you are looking for womens self defence courses look no further than chelmsford karate club. The self defence techniques learnt through the training are simple, easy to remember, tested and fun. Learn to avoid freezing in an attack situation.. Get in touch to find out more. Email:


Contact Us for more information

About Us

We practise traditional Okinawan Goju Ryu, which focuses on effective close-quarters fighting. We enjoy tournaments, but believe that the true heart of karate is self defence.