1-2-1 Coaching for Adults and Kids

Our 1-2-1 coaching programme provides personalised tuition that helps people to learn self defence concepts and improve their karate quickly and effectively. The private coaching environment allows people to learn at their own pace, without the pressure of a group class.

1-2-1 coaching also gives people the opportunity to focus on specific areas that they need to work on, whether that's perfecting their punches or working on their footwork. As well as helping people to learn karate and self defence, 1-2-1 coaching can also be used to improve fitness levels, increase confidence and build self-esteem. Whether you're looking to learn self defence for practical purposes or you're interested in getting fit and healthy, 1-2-1 coaching can help you to achieve your goals.

One-to-one classes are also suited for those who find it difficult to attend the set weekly classes or it could be that you are just starting training and want to build your confidence before joining classes. 1-2-1 sessions are taught by Sensei Chris.

Prices for private training can vary depending on how often you want to train and how long for. When you sign up for one-to-one coaching, we will work out your needs and what you want to achieve from the private coaching and put a training development programme in place.

For more information about one-to-one coaching, then please email Sensei Chris. Email: [email protected]


ABOUT US

WHAT WE DO AND WHO WE ARE?

Self Defence

At Chelmsford Karate, we believe that it is important to learn Self Defence concepts so that you can always be prepared to defend yourself in an unknown situation.

Strength & Conditioning

Conditioning the body and mind is an important part of karate and any Martial Arts. Strengthening the body so that it can perform effectively is great for fitness and knowing what it's like to hit or take a blow prepares you against an attacker.

Kata & Bunkai

Kata strings techniques together so you can practice them on your own. They are more than just a sequence of moves and unlike some clubs we also analyse and practice the meaning of the moves (Bunkai)

Kumite

We perform both structured sparring and free sparring to help build confidence in a combat situation and practice the techniques learnt in class.

About

We practise traditional Okinawan Goju Ryu, which focuses on effective close quarters fighting. We enjoy tournaments but believe that the true heart of karate is self-defence.

 

   

 

GKI

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RAID

North Avenue Location

Address:
United Reformed Church,
North Avenue,
Chelmsford, CM1 2AL
Phone: 07951321480
 

Keene Hall Location

Address
Keene Hall,
Watchhouse Road,
Galleywood, CM2 8PT
 
Phone: 01245 260 747
 
 
 

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