Karate Classes for Adults

Adult & Teen Karate Classes

Are you ready to be a confident person that can tackle life’s challenges head-on?

If you’ve been trying to get fit recently, want to gain confidence or self-esteem, or you want to challenge yourself to become more outgoing, our adult karate classes in Chelmsford are perfect for you. We’ve been working from our Chelmsford dojo for over 35 years and have seen countless examples of how karate classes have helped to turn people’s lives around. Joining a karate club has inspired newfound confidence in many of our members, and the self-defence skills learnt at our adult & Teen karate sessions provides a sense of motivation, determination, and discipline useful for everyday life.

The long-term relationships that our Chelmsford karate studio encourages also provides a fantastic grounding for our members moving forward. The family environment that we promote in our dojo gives our members an encouraging backing which can translate into their life beyond the dojo, giving them the confidence to approach new and challenging situations with a new outlook, finding intricate solutions to their problems. If you want to tackle problems, challenges, and new situations head-on, taking adult & Teen karate classes in Chelmsford might be the way that you learn how to unlock your full potential.

Chris Clayton
Whether you’re interested in physical fitness, self-defence, or just want to learn some new skills, Chelmsford Karate can help you to achieve your goals. Chelmsford Karate has stood for over 35 years and in its time we have had hundreds of students achieve their goals and go beyond.

Our curriculum provides a great way for adults & teens to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Karate has many core benefits, some are listed below:

  • Physical Health & Fitness
  • Focus and Concentration
  • Increased Endurance & Stamina
  • Strength, Flexibility & Coordination
  • Confidence & Self-Esteem
  • Its Fun

Our Training Consists of, but not Limited to

Good basics are the foundation for your karate and our training stresses their importance. By continuously practising the basics of stances, kicks, punches and blocks correctly we ensure a great standard follows us as we progress.

Adult & Teen Training Times Below



Ages 14 and above

All Grades

8:00 - 9:30 PM
    United Reformed Church, North Avenue, Chelmsford, CM1 2AL


Ages 14 and above All Grades

7:30 - 9:00 PM

  • Keene Hall, Watchhouse Road, Galleywood, CM2 8PT


We practise traditional Okinawan Goju Ryu, which focuses on effective close quarters fighting. We enjoy tournaments but believe that the true heart of karate is self-defence.





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North Avenue Location

United Reformed Church,
North Avenue,
Chelmsford, CM1 2AL
Phone: 07951321480

Keene Hall Location

Keene Hall,
Watchhouse Road,
Galleywood, CM2 8PT
Phone: 07884 118916

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